l recently tried breathwork, going in to it with no expectations, I did find it powerful although it was challenging and i struggled to fully let go. After the breath work I did feel lighter and more intune with myself. Working in a stressful environment and the pace of modern day life, I think breathwork is important to reconnect with yourself and explore past trauma. I would recommend Rory as a breath work practioner as I feel he is trustworthy, he puts you at ease and he is experienced in best practice when it come to healing. Definitely recommend giving it a try if you are looking for to de stress and recharge.

Rory contacted me after a sound bath as he knew I needed extra support. In my breathwork session with him I felt so much energy shifting, and for the first time in ages I felt a massive wave of love in my heart that was just for me, nobody else, me alone, and I needed that. Rory showed me the power of breath and body and how fast things can be moved and transformed through gentle loving guidance he brings as he guides you through it, and the power of our own selves. Since my session I've had many more awakenings and I'm able to move through things faster than before, instantly transforming a stressful situation into something which I've dealt with rather than stored in my body. It's a game changer.